Get access to this title

Watch anytime, anywhere.

All Categories

NYC Studio: Recovery: Self Myofascial Release with Will January 29th

Length: 0:24:12

It hurts so good! Restore peak performance and relieve tense muscles with self myofascial release. Join Will and the NYC trainers for this quick 20-minute class. Increase range of motion and boost muscle symmetry with this effective stretch technique. Grab your foam roller, breathe, and let the stress go.

view more view less

HELLO WORLD