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Join us in our NYC studio! This heart-pumping 60-minute workout with master trainer Cecily has all the energy and inspiration of a live class! Grab your playground ball, a resistance band, weights, and a sturdy piece of furniture and get ready for an incredible workout that will tone every inch of your body. This intermediate level sequence will push you to embrace the burn! Give this sequence all you’ve got for results you can be proud of. Let’s go!
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