All your videos. On all the devices.
There’s nothing like taking class in our NYC studio! Join master trainer Tanya for this powerful Warm Up sequence! This 20-minute workout will get your heart rate up while warming you up from head to toe. This class has all the energy, fun, and inspiration of a live session, and will help you feel strong, centered, and uplifted in both body and mind. All you need are your weights for this uplifting beginner level sequence. Let’s get started!
view moreview less
Get access to this title
Watch anytime, anywhere.