Back Body Sculpt: Glutes and Abs with Chad
Join trainer Chad for this super efficient, 14-minute glute and ab-focused workout. This highly effective intermediate class will tone and strengthen your core and glutes while requiring no props. Whether you want to mix and match with another workout or just need a quick, stand-alone class, this is the perfect workout for you. Remember, a strong core is essential to a more empowered life. Let’s go!