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This intermediate workout is the perfect stand-alone class, and is also a part of our powerful Lose 10 in 10 program. Join master trainer Tanya for this innovative and creative, total body sequence. You’ll increase cardiovascular endurance and chisel every muscle group from head to toe in under an hour. Grab your playground ball and weights and get ready to focus. You’re about to find out how to change your life in just 57 minutes. Let’s go!
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