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In this signature Sculpt class we break down the proprietary positions for our low impact, high intensity method. Are you ready to lengthen, strengthen, and chisel every muscle in your body in just 30 minutes? Join master trainers Tanya and Chad for this high powered yet low intensity total body blast. This beginner level workout will increase cardiovascular endurance and tone every muscle group from head to toe. Grab your ball and a sturdy piece of furniture and let’s get started!
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