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Barre 101 Sculpt: Glutes with Tanya

Length: 0:03:46

This instructional beginner video with master trainer Tanya demonstrates our standing crane, standing hamstring curl, and standing side glute moves so that you get the most out of your on-demand workouts. This 4-minute tutorial will teach you proper form to give you the best results possible, safely. All you need is a sturdy piece of furniture to replicate our studio barre equipment. Let’s go!

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