All your videos. On all the devices.
This instructional beginner video with master trainer Tanya demonstrates our small ‘v’ pulse, incline chair, and wide second moves so that you get the most out of your on-demand workouts. This 5-minute tutorial will teach you proper form to give you the best results possible, safely. All you need is a sturdy piece of furniture to replicate our studio barre equipment. Let’s go!
view moreview less
Get access to this title
Watch anytime, anywhere.