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Power Sculpt Lab

Our highly skilled trainers are empowered to create, innovate, and elevate your barre workouts. This is a fast-paced, calorie-scorching, sweat fest with new and challenging sequences.

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Power Sculpt Lab: Express Cardio with Julie (Abs and Thighs)

Video 0:10:00

This 10-minute intermediate workout is a fast-paced, calorie-scorching cardio fest...
Core Lab: Abs and Glutes with Chad

Video 0:28:12

We empower each of our trainers to deliver creative workouts...
Power Sculpt Lab: Cardio Blast with Chad (Arms, Thighs, Glutes)

Video 0:32:47

This sprint series will dial up your metabolic rate while...
Power Sculpt Lab: Cardio Thighs and Glutes with Sade

Video 0:09:47

This advanced barre sequence with NYC trainer Sade targets your...
Power Sculpt Lab: Thighs and Glutes with Holly and Lyndsey

Video 0:28:44

Join master trainers Holly and Lyndsey and target your lower...
Power Sculpt Lab: Cardio Burn with Sade (Core and Thighs)

Video 0:31:38

Master NYC trainer Sade will guide you through this inner...
Power Sculpt Lab: Cardio Sculpt with Holly

Video 0:29:50

Our highly skilled trainers are empowered to create, innovate, and...
Power Sculpt Lab: Thighs, Glutes and Abs with Alicia

Video 0:32:09

This 30-minute sequence with master NYC trainer Alicia will sculpt...
Power Sculpt Lab: Cardio Burn with Julie (Thighs and Abs)

Video 0:29:46

Our highly skilled trainers are empowered to create, innovate, and...
Power Sculpt Lab: Thighs, Glutes and Abs with Chad

Video 0:44:19

This workout is a fast-paced, calorie-scorching, 45-minute sweat fest with...
Power Sculpt: Cardio Burn with Holly (Glutes and Inner Thighs)

Video 0:34:09

Master trainer Holly is your guide through this full body...
Lose 10 in 10 Power Sculpt Lab: Cardio Sculpt with Katie (Glutes and Thighs)

Video 0:33:02

This sizzling intermediate level workout is a great stand-alone class,...
Lose 10 in 10 Power Sculpt Lab: Cardio Burn with Katie (Abs, Glutes and Thighs)

Video 0:32:08

This sizzling intermediate level workout is a great stand-alone class,...
Lose 10 in 10 Power Sculpt Lab: Arms and Abs with Antonietta

Video 0:47:44

This sequence is a fast-paced, calorie-scorching, 45-minute sweat fest with...
Core: Band Series with Chad (Arms, Glutes and Abs)

Video 0:28:40

This incredibly effective total body class with trainer Chad is...
Accelerate to Great Power Sculpt Lab: Total Body with Torrey

Video 0:53:02

Are you ready to level up in our Accelerate to...
Accelerate to Great Power Sculpt Lab: Total Body with Torrey

Video 0:28:34

Are you ready to level up in our Accelerate to...

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Power Sculpt Lab

Our highly skilled trainers are empowered to create, innovate, and elevate your barre workouts. This is a fast-paced, calorie-scorching, sweat fest with new and challenging sequences.