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Core

Improve balance and posture and discover muscles you never knew you had by taking the beauty of Sculpt down to the mat.

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Accelerate to Great Core

Video 0:14:00
Core: Arms and Abs with Neil

Video 0:15:48
Core: Arms and Abs

Video 0:35:23
Core: Abs and Thighs

Video 0:13:49
Lose 10 in 10 Core: Abs, Arms and Thighs with Alicia

Video 0:53:32
Core: Arms and Abs with Alicia

Video 0:20:23
Core: Band Series

Video 0:14:17
Core

Video 0:09:51
Core

Video 0:14:28

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