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Core Lab

Sculpt your core with creative and challenging sequences. These powerful ab-focused moves are sure to give full body fire.

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Core Lab with Chad and Ashlea

Video 0:57:44
Core Lab: Core with Chad

Video 0:10:31
Core Lab: Arms, Abs and Thighs with Chad

Video 0:30:48

Unleash major core power with Master Trainer Chad! This advanced...

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