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Sculpt

In this signature class we break down our proprietary positions and the science behind our low impact, high intensity sculpting method.

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Sculpt: 5 minute arms with Chad

Video 0:05:56
Sculpt: Arms and Abs with Morgan and Torrey

Video 0:18:46
Sculpt: Thighs and Glutes with Morgan and Torrey

Video 0:20:40
Sculpt with Alicia

Video 0:28:27
Sculpt: Glutes and Thigh Burner with Morgan

Video 0:15:05

This beginner workout will sculpt gorgeous lower body strength and...
Sculpt: Arm and Shoulder Burner with Lisa

Video 0:15:20

Get ready to sculpt incredible upper body definition. This beginner...
NYC Studio: Sculpt with Chad June 26th

Video 0:55:40

There’s nothing like taking class in our NYC studio! Join...
NYC Studio: Sculpt with Lauren June 25th

Video 0:55:13

Join us in our NYC studio with master trainer Lauren...
Barre 101 Sculpt: Glutes with Tanya

Video 0:03:46

This instructional beginner video with master trainer Tanya demonstrates our...
Sculpt: Full Body with Tanya

Video 0:56:41

Master trainer Tanya Becker, creator of the Physique 57 technique,...
Sculpt: Full Body with Tanya

Video 0:56:52

Master trainer Tanya Becker, creator of the Physique 57 technique,...
Sculpt: Thighs, Glutes, and Arms with Holly

Video 0:29:01

Barre beginners welcome! This is the perfect class when you’re...
Sculpt: Thighs and Glutes with Christina P

Video 0:30:11

This beginner level 30-minute lower body blast with trainer Christina...
Sculpt: Glutes with Katie

Video 0:10:02

Get ready to sculpt and tone every inch of your...
Sculpt: Thighs with Brady

Video 0:10:28

This beginner level 10-minute thigh sequence with trainer Brady is...
Sculpt: Full Body with Tanya and Shelly

Video 0:33:42

In this signature Sculpt class we break down our proprietary...
Sculpt: Glutes with Christina P

Video 0:10:54

This beginner level 10 minute booty blast with trainer Christina...
Sculpt: Arms and Thighs with Shannon

Video 0:10:35

Get ready to target your triceps, biceps, and thighs with...
Sculpt: Thighs and Glutes with Brady

Video 0:14:23

Get ready to target your thighs and glutes with trainer...
Sculpt: Arms with Christina J

Video 0:10:43

Get ready to target your total tricep and bicep muscle...

Displaying 1-20 of 37 results

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