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NYC Studio: HIIT with Brooke November 20th
NYC Studio: HIIT with Brooke November 4th
HIIT with Lisa
NYC trainer Lisa’s got your cardio day covered in less...
Power Sculpt Lab: Cardio Burn with Julie (Thighs and Abs)
Our highly skilled trainers are empowered to create, innovate, and...
Power Sculpt Lab: Cardio Thighs and Glutes with Sade
This advanced barre sequence with NYC trainer Sade targets your...
Power Sculpt Lab: Cardio Blast with Chad (Arms, Thighs, Glutes)
This sprint series will dial up your metabolic rate while...
Power Sculpt Lab: Cardio Sculpt with Holly
Lose 10 in 10 Power Sculpt Lab: Cardio Sculpt with Katie (Glutes and Thighs)
This sizzling intermediate level workout is a great stand-alone class,...
Power Sculpt: Cardio Burn with Holly (Glutes and Inner Thighs)
Master trainer Holly is your guide through this full body...
Lose 10 in 10 Power Sculpt Lab: Cardio Burn with Katie (Abs, Glutes and Thighs)
Power Sculpt: Thighs, Glutes and Abs with Sydney and Adam
Expert instructors Sydney and Adam will push you to target...
Power Sculpt Lab: Express Cardio with Julie (Abs and Thighs)
This 10-minute intermediate workout is a fast-paced, calorie-scorching cardio fest...
HIIT with Sydney
This fun, high-intensity HIIT workout with senior NYC trainer Sydney...
Dance Cardio with Julianne
Who doesn’t love a dance party? Join trainer Julianne for...
Cardio Burn with Sade (Abs and Thighs)
All you need is a sturdy piece of furniture and...
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