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Cardio: Dance Fit Fire with Kameica
Recommended Spotify Playlist On a mobile device? visit vod.physique57.com/playlistson another...
Core Lab: Hard Core with Morgan
Recovery: Roll to Recover with Will
Core: Have a Ball with Sarah F
Power Sculpt: Inner Thigh and Ab Blast with Torrey
Power Sculpt- Dancer Abs with Tanya
Power Sculpt: Core + Stability with Brooke
Restorative Full Body Stretch with Kameica
Recovery- Poolside Towel Stretch With Morgan
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Core: 20 minute abs with Chad & Ashlea
Power Sculpt: Glutes and Abs with Morgan
Power Sculpt - Booty Blast with Torrey
Prenatal Modifications with Shannon
NYC Studio: Recovery: Self Myofascial Release with Will January 29th
It hurts so good! Restore peak performance and relieve tense...
NYC Studio: Thighs with Will February 23rd
This 15-minute thigh blast is a powerful way to create...
Prenatal Variations with Alicia
“This video was originally filmed for our studio clients who...
NYC Studio: Arms and Abs with Will January 9th
NYC Studio: Glutes and Abs with Will January 9th
Sculpt: Arms and Abs with Morgan and Torrey
NYC StudioL Abs with Torrey January 17th
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