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Quick Workouts

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Cardio Burn with Sade (Abs and Thighs)

Video 0:09:47

All you need is a sturdy piece of furniture and...
Barre 101 Sculpt: Glutes with Tanya

Video 0:03:46

This instructional beginner video with master trainer Tanya demonstrates our...
Barre 101 Sculpt: Thighs with Tanya

Video 0:05:01

This instructional beginner video with master trainer Tanya demonstrates our...
Barre 101 Sculpt: Thighs with Tanya

Video 0:02:52

This instructional beginner video with master trainer Tanya will demonstrate...
Power Sculpt: Glutes with Ashley P

Video 0:12:44

Join trainer Ashley as you sculpt and tone every inch...
Sculpt: Inner Thighs with Christina J

Video 0:10:11

Get ready to target your inner thighs with trainer Christina...
Power Sculpt: Inner Thighs with Shanna

Video 0:10:41

This intermediate level thigh-blasting workout with an inner thigh focus...
Sculpt: Glutes with Katie

Video 0:10:02

Get ready to sculpt and tone every inch of your...
Power Sculpt Lab: Cardio Thighs and Glutes with Sade

Video 0:09:47

This advanced barre sequence with NYC trainer Sade targets your...

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