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NYC Studio: Arms and Abs with Morgan August 16th ( 0:28:19)
video 0:28:19
There’s nothing like the energy of a live class from the comfort of your own space. Join trainer Morgan in NYC for this intermediate core blasting workout. This sequence dedicates 30 minutes to two of our favorite muscle groups. Morgan will sculpt your arms and abs in creative new ways for results you can be proud of. Grab your playground ball and weights, and let’s get started!
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NYC Studio: Full Body with Morgan August 16th ( 0:30:34)
video 0:30:34
There’s nothing like the energy of a live class from the comfort of your own space! Join trainer Morgan in NYC for this intermediate core, glute, and thigh blasting workout. This sequence dedicates 30 minutes to three of our favorite muscle groups. Morgan will sculpt your body in creative new ways for exceptional results you can be proud of. Grab your playground ball and weights, and let’s get started!
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Sculpt: Glutes and Thigh Burner with Morgan ( 0:15:05)
video 0:15:05
This beginner workout will sculpt gorgeous lower body strength and definition. This is the perfect quick class when you’re short on time but want an amazing workout. Join trainer Morgan for this creative and challenging glute and thigh-targeting sequence. All you need for this 15-minute session is a steady piece of furniture and a dose of determination. Let’s go!
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NYC Studio: Core with Morgan July 26th ( 0:59:43)
video 0:59:43
There’s nothing like the energy of a live class! Core with trainer Morgan was recorded in our NYC studio, so you can enjoy all the inspiration of a live workout from the comfort of your own space. Get ready to chisel your abdominals, stabilize your core, and empower your body from head to toe with this intermediate level class. Grab your playground ball and weights, and we’ll see you there!
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Back Body Sculpt: Tri's and Glutes Burner with Morgan ( 0:15:28)
video 0:15:28
This intermediate level workout with Morgan gets your total back body covered in just 15 minutes. Grab a light set of weights, amp up your drive, and make time for you. This class will challenge you and push you to succeed, and the results are beyond worth it.
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NYC Studio: Sculpt with Morgan August 7th ( 0:56:56)
video 0:56:56
Ready to Sculpt with Morgan? This low impact, high intensity, signature beginner level workout will push you to embrace the burn and get exceptional results. This 60-minute class strengthens and tones every muscle group while maximizing cardio endurance. When you can’t make it to the studio in NYC, we’ve got you covered! Grab your playground ball, resistance band, weights, and a sturdy piece of furniture and join us for an uplifting workout that will sculpt every muscle in your body.
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Accelerate to Great Power Sculpt: Full Body with Morgan ( 1:02:26)
video 1:02:26
Are you ready to make progress with our Accelerate to Great program? Sculpt every muscle in your body as you master our unique method! Join master trainer Morgan for this high powered yet low impact total body blast. This 57-minute intermediate level workout includes intense strength training variations and higher reps to deliver next level results. You’ll increase cardiovascular endurance and tone every muscle group from head to toe. Grab your ball, weights, mat, and a sturdy piece of furniture and let’s get started!
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Accelerate to Great Power Sculpt: Full Body with Morgan ( 1:02:05)
video 1:02:05
Are you ready to make progress with our Accelerate to Great program? Sculpt every muscle in your body as you master our unique method! Join master trainer Morgan for this high powered yet low impact total body blast. This 57-minute intermediate level workout includes intense strength training variations and higher reps to deliver next level results. You’ll increase cardiovascular endurance and tone every muscle group from head to toe. Grab your ball, weights, mat, and a sturdy piece of furniture and let’s get started!
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Accelerate to Great Sculpt: Thighs with Morgan ( 0:16:32)
video 0:16:32
Are you ready to level up? Build a foundation of strength with our proprietary method. This quick 15-minute thigh-focused workout is a part of our Accelerate to Great Program, and is also an effective stand-alone sequence. Join trainer Morgan for this beginner level class and increase cardiovascular endurance while chiseling gorgeous definition. All you need for this sequence is a sturdy piece of furniture. Let’s get moving!
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Accelerate to Great Sculpt: Full Body with Morgan ( 0:30:42)
video 0:30:42
Build a foundation of strength with our proprietary method and get ready to level up! This 30-minute total body workout is a part of our Accelerate to Great Program, and is also an effective stand-alone session. Join trainer Morgan for this beginner level class and boost your cardio capacity while chiseling gorgeous definition. All you need for this sequence are your weights and a sturdy piece of furniture. Let’s get moving!
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NYC Studio: Arms and Thighs with Morgan February 26th ( 0:31:19)
video 0:31:19
Get your blood pumping and rev up your motivation! Carve out your muscles in all the right places with this intense intermediate class. This 30-minute workout will sculpt your arms and thighs for gorgeous definition. All you need is a playground ball, light weights, and a sturdy piece of furniture. Come find out what you’re made of with Morgan!
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NYC Studio: Glutes and Abs with Morgan February 26th ( 0:30:09)
video 0:30:09
Give your glutes and abs some tough love with this challenging intermediate class. This sequence dedicates 30 minutes to two of our favorite muscle groups. Each workout will sculpt your core and seat in creative new ways. Make sure to grab your ball and a steady piece of furniture before you get started. We'll see you in class with Morgan!
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NYC Studio: Core with Morgan February 26th ( 1:00:08)
video 1:00:08
Core brings our most powerful intermediate sculpting techniques down to the mat. Get on the floor and blast those abs with trainer Morgan! This class will burn away stress and deepen your core strength like never before. Strong, grounded, and capable of anything — that’s you after 60 minutes of Core class. Grab your ball and weights, and let’s go!
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Core Lab- Poolside Beach Ball Glutes and Abs With Morgan ( 0:35:26)
video 0:35:26
Recommended Spotify Playlist
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Recovery- Poolside Towel Stretch With Morgan ( 0:18:37)
video 0:18:37
Recommended Spotify Playlist On a mobile device? visit vod.physique57.com/poolside-playlistson another device to access our recommended playlists.
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Recovery- Poolside Towel Stretch With Morgan ( 0:18:37)
video 0:18:37
Recommended Spotify Playlist On a mobile device? visit vod.physique57.com/poolside-playlistson another device to access our recommended playlists.
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Poolside Summer Sizzle HIIT With Morgan ( 0:30:46)
video 0:30:46
Recommended Spotify Playlist On a mobile device? visit vod.physique57.com/poolside-playlistson another device to access our recommended playlists.
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Power Sculpt- Poolside Total Body Towel Workout With Morgan ( 0:42:29)
video 0:42:29
Recommended Spotify Playlist On a mobile device? visit vod.physique57.com/poolside-playlistson another device to access our recommended playlists.
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Power Sculpt- Poolside Inner Thigh Fry With Morgan ( 0:27:28)
video 0:27:28
Recommended Spotify Playlist On a mobile device? visit vod.physique57.com/poolside-playlistson another device to access our recommended playlists.
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Core Lab: Cardio Thighs and Abs with Morgan ( 0:24:31)
video 0:24:31
Recommended Spotify Playlist On a mobile device? visit vod.physique57.com/playlistson another device to access our recommended playlists.
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