Get ready to target your triceps, biceps, and thighs with trainer Shannon! Our low impact, high intensity sculpting method is designed to deliver incredible results, fast. This 10-minute beginner sculpting workout will chisel amazing definition, and all you need is a set of light weights to complete this sequence. Let’s get moving!
Join trainer Shannon and target your lower body in this powerful sculpting sequence. This intermediate workout will strengthen your quads, glutes, and outer hips in just 30 minutes. No props are needed! Whether you’re doing this workout as part of our Best Beach Body program or just want a quick, effective workout, this class is for you.
This brief workout will sculpt your glutes and cinch your core in just 15 minutes! Trainer Shannon is your guide through this intermediate level sequence. Whether you’re joining this class as a part of our Best Beach Body Program or just want to feel stronger and more confident all year round, this workout is for you!