Get access to this title

Watch anytime, anywhere.

Train With Holly Train With Holly

Back Body Sculpt: Total Body with Lyndsey

Length: 0:28:04

This 28-minute intermediate workout with Holly & Lyndsey is a total body blast with a back body focus. Get ready to strengthen, stabilize, and carve out your postural muscles, glutes, and hamstrings for results you can be proud of. All you need are hand weights to boost your cardio, dial up the burn, and feel better than ever.

view more view less