<turbo-stream action="update" target="program_content"><template><div class="hidden"
     data-controller="integrations"
     data-integrations-facebook-pixel-enabled-value="true"
     data-integrations-google-tag-manager-enabled-value="true"
     data-integrations-google-analytics-enabled-value="false"
>
  <span class="hidden"
        data-integrations-target="gTag"
        data-event="ViewContent"
        data-payload-attributes='["content_name"]'
        data-payload-values='[&quot;Core Lab: Arms, abs and Thighs with Chad&quot;]'
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  <span class="hidden"
        data-integrations-target="fbPx"
        data-event="ViewContent"
        data-payload-attributes='["content_name"]'
        data-payload-values='[&quot;Core Lab: Arms, abs and Thighs with Chad&quot;]'
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<div
  id="program-controller"
  class='container hotwired'
  data-controller="program program-details-modal"
  data-program-id="1895757"
  data-blocked-in-user-country="false"
>
    
<ds-modal no-background="" size="small" with-close-icon id="more-details-modal" data-action="close->program-details-modal#closeDetailModal">
  <div class="bg-ds-default">
    <div class="p-6 pb-0 max-h-[calc(100vh-190px)] overflow-y-auto">
      <p class="text-ds-default text-ds-large-bold mb-4">Core Lab: Arms, abs and Thighs with Chad</p>
      <p class="text-ds-small-semi-bold-uppercase text-ds-muted mb-4">About</p>
      <div class="content-description text-ds-base-regular text-ds-default mb-6" data-program-details-modal-target="modalContent"></div>
      <div class="p-4 bg-ds-overlay flex flex-col gap-2 rounded overflow-x-auto">
          <div class="flex w-full gap-2">
            <div class="text-ds-small-medium text-ds-default w-[100px]">Duration</div>
            <div class="text-ds-micro-semi-bold text-ds-subtle bg-ds-inverted rounded px-1 pt-[0.15rem]">00:30:47</div>
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        <div class="flex w-full gap-2">
          <div class="text-ds-small-medium text-ds-default w-[100px]">Released</div>
          <div class="text-ds-small-regular text-ds-default">October 2022</div>
        </div>
      </div>
    </div>
    <div class="text-right p-6 pt-2">
      <ds-button variant="primary" onclick="document.getElementById('more-details-modal').close()">Close</ds-button>
    </div>
  </div>
</ds-modal>

<div class="flex flex-col lg:flex-row gap-x-12 mb-6 lg:mb-0">
    <div class="h-full w-full lg:w-[55%] relative">
        <div data-test="free-preview-video">
          <script
  type="module"
  crossorigin
  src="https://cdn.jsdelivr.net/npm/@uscreentv/video-player@1.4.0/+esm"
></script>


<video-player
  dir="lrt"
  idle-timeout="5000"
  data-test="player"
  data-id="1895757"
  data-controller="program-video scrat-analytics program-video-free-preview"
  data-program-video-timeline-preview-sections-value="[]"
  data-program-video-timeline-preview-storyboard-url-value=""
  data-program-video-free-preview-state-value="initial"
  data-program-video-free-preview-show-cta-at-value="25"
  storage-key="uscreen:free_preview:video"
  class=""
  mux-data="{&quot;env_key&quot;:&quot;c43v645rpolt89529v2pesifn&quot;,&quot;viewer_user_id&quot;:null,&quot;video_title&quot;:&quot;Core Lab: Arms, abs and Thighs with Chad&quot;,&quot;video_id&quot;:1895757}"
  data-program-video-stats-value="{&quot;video_id&quot;:1895757,&quot;content_id&quot;:1895757,&quot;content_type&quot;:&quot;free_preview&quot;,&quot;chapter_id&quot;:1895757,&quot;user_id&quot;:null,&quot;environment_id&quot;:&quot;production&quot;}"
  data-program-video-content-type-value="video"
  data-program-video-next-video-id-value="0"
  data-program-video-challenge-watched-video-url-value=""
  data-program-video-streak-watch-threshold-value="10"
  data-program-video-streak-enabled-value="false"
  data-program-video-streak-path-value=""
  data-program-video-user-is-logged-in-value="false"
  data-scrat-analytics-category-param="player"
  data-scrat-analytics-event-param="control_seekbar_seek"
>
  <video
    slot="video"
    crossorigin="anonymous"
    playsinline
    data-program-video-target="video"
    data-program-video-free-preview-target="video"
    poster="https://alpha.uscreencdn.com/assets%2F31584%2Fplayer_image%2F1895757%2FBwt6sjHQT5Wkhub13Il3_1576600803437_Video_270275.1668551645.jpeg"
  >
    <source
      src="https://stream.mux.com/MtZVmYgv74aLvrm5H5a6CKrvzPBBpiVz.m3u8?token=eyJhbGciOiJSUzI1NiJ9.eyJzdWIiOiJNdFpWbVlndjc0YUx2cm01SDVhNkNLcnZ6UEJCcGlWeiIsImV4cCI6MTc3NTI2MTQwMCwia2lkIjoiYmxCQUs4ZEhDZmkyM3F2bGJWckNRaW9aYnNya1ZzNlAiLCJhdWQiOiJ2IiwiYXNzZXRfc3RhcnRfdGltZSI6MCwiYXNzZXRfZW5kX3RpbWUiOjMwfQ.GOzFdEjgAjCLSc667OJVKaZhyS-3obU1q3Di2ZIhe4E4cQBxd_rmMd324wsbUgixe2V2me_mpQwmb7S48cytO_xrh_oGHJfQD9dgXn8TEB5DGqHddqndr16norPC7iw-itiHU3Z46CkgnETlTMpZ577ahWTGM2USEL7FEyLHPwrCGrkSBc9d2fgW_tl3TBnmrSxHbM8-wY7Met1UVzr_u5-3R-6H5nAtz2AJC-OEFR29aRPW5Q6XStwPjeZt6wwr0AvER17NE31NKrlOVjLpYVDldWKPEIdCUiBYcgnOMHgczWqTJ87abIjBT7GTnZfID2hLYCoZBeffp_SSYJB6wA"
      type="application/x-mpegURL"
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  </video>
  <video-condition query="played==false">
    <ds-button data-program-video-free-preview-target="playButton"
              data-action="click->program-video-free-preview#playButton"
              variant="primary" size="small" class="absolute top-1/2 left-1/2 -translate-x-1/2 -translate-y-1/2">
      <ds-icon name='play-button-solid' class="mr-2"></ds-icon> Free preview
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  </video-condition>

  <div class="absolute top-0 left-0 w-full h-full bg-black/50 z-[1] hidden" data-program-video-free-preview-target="cta">
    <div class="absolute top-1/2 left-1/2 -translate-x-1/2 -translate-y-1/2">
      <div class="flex flex-col items-center justify-center">
        <h1 class="text-white text-2xl font-bold text-center">Unlock full access</h1>
        <p class="text-white text-sm text-center">Get instant access to this video and more</p>

        <ds-button variant="text" size="small" class="mt-6" data-action="click->program-video-free-preview#replayButton">
          <span class="text-white flex items-center">
            <ds-icon name='arrow-forward-circle' class="mr-2"></ds-icon>
            Replay video
          </span>
        </ds-button>
      </div>
    </div>
  </div>

  <video-controls class="hidden" data-program-video-free-preview-target="controls">
    <video-timeline segments="0" data-program-video-target="timeline">
      <video-timer format="past"></video-timer>
    </video-timeline>

    <video-play-button data-test="play-button" data-action="click->program-video#clickPlayButton">
      <span slot="tooltip:play">Play</span>
      <span slot="tooltip:pause">Pause</span>
    </video-play-button>

    <video-volume-button>
      <span slot="tooltip:unmute">Unmute</span>
      <span slot="tooltip:mute">Mute</span>
    </video-volume-button>

    <video-volume-control></video-volume-control>

    <div class="ms-auto"></div>

    <video-settings-button
      translation="{&quot;back&quot;:&quot;Back&quot;,&quot;shortcuts&quot;:&quot;Keyboard Shortcuts&quot;,&quot;quality&quot;:&quot;Quality&quot;,&quot;rate&quot;:&quot;Playback Settings&quot;,&quot;rewind&quot;:&quot;Rewind&quot;,&quot;volume&quot;:&quot;Change Volume&quot;,&quot;mute&quot;:&quot;Mute&quot;,&quot;toggle-play&quot;:&quot;Play / Pause&quot;,&quot;enter-fullscreen&quot;:&quot;Enter fullscreen&quot;,&quot;exit-fullscreen&quot;:&quot;Exit fullscreen&quot;}"
    >
      <span slot="tooltip">Settings</span>
    </video-settings-button>
  </video-controls>
  <video-cues></video-cues>

  <span class="text-white text-sm font-medium absolute right-2 bottom-2 z-[2] px-2 py-1 bg-black/65 rounded-md" data-program-video-free-preview-target="duration">
    30:47
  </span>
</video-player>
        </div>
    </div>
  <div id="program_about" class="w-full lg:w-[45%] lg:mb-5">
      <h1 class="text-ds-title-2-semi-bold mt-2 lg:mt-0">
        Core Lab: Arms, abs and Thighs with Chad
      </h1>
      <div class="mt-2">
        <span class="inline-block">
            <ds-avatar
              style="--ds-avatar-size: 1.5rem;"
              class="inline-block "
              size="xxxs"
              url="https://alpha.uscreencdn.com/images/author/57504/small_CHAD_2511_v1.1665156590.jpg"
              text="Chad">
            </ds-avatar>
        </span>
        <span class="inline-block align-super text-ds-default text-ds-small-regular">
          Chad
        </span>
      </div>
    <div class="mt-4 text-ds-small-regular">
      <div aria-expanded=true class="content-description line-clamp-3 max-h-[60px] xl:line-clamp-[7] xl:max-h-[140px] xl:aria-expanded:line-clamp-[11] xl:aria-expanded:max-h-[220px]" data-program-details-modal-target="description">
        <p>Unleash major core power with Master Trainer Chad! This advanced lab sequence will sculpt your arms, lean out your thighs, and shred your abs for truly mesmerizing results. Grab a playground ball, some hand weights, and find out what just 30 minutes can do! You can accomplish great things, so press play and let’s go!
</p>
      </div>
      <ds-button variant="text" data-action="click->program-details-modal#openDetailModal" class="cursor-pointer">Learn more</ds-button>
    </div>
    <div class="mt-4 flex flex-col sm:flex-row gap-2 ">
            <ds-dropdown data-test="subscriptions-list" float="center" sm="float:left" class="w-full">
              <ds-button class="w-full" slot="control" variant="primary" onclick="window.CatalogAnalytics('clickVideoCtaToSubscribe', '1895757', 'sidebar', 'Subscribe to watch')">
                  Subscribe to watch
                <ds-icon slot="after" name="chevron-down"></ds-icon>
              </ds-button>
              <div
                slot="content"
                class="p-6 pt-4 w-screen max-w-screen-md sm:max-w-lg box-border sm:w-auto"
              >
                <p class="text-ds-small-regular mb-4">Select a membership:</p>
                  <a
                    href="/checkout/new?o=80200"
                    data-turbo-frame="_top"
                    class="mb-4 last:mb-0 rounded w-full border border-solid border-ds-default flex hover:opacity-70 transition-opacity"
                  >
                      <div class="h-[4rem] sm:h-[7rem] max-w-[112px] w-full sm:max-w-[192px] flex shrink-0">
                        <img class="h-full max-w-full max-h-full rounded-l mr-auto" src="https://alpha.uscreencdn.com/images/offer/80200/P57-logo_cmyk_subscription.1668029018.png">
                      </div>
                    <div class="py-1 px-2 sm:px-3 sm:py-3 flex flex-col items-start justify-center w-full">
                      <p class="text-ds-tiny-bold-uppercase text-primary">
                        Monthly
                      </p>
                      <p class="!hidden sm:!block text-ds-tiny-regular mb-1 max-x-[2rem] overflow-hidden">
                        Monthly On Demand
                      </p>
                        <div class="flex flex-col items-start">
                          <span class="text-ds-base-semi-bold">
                            Free for 7 days
                          </span>
                          <span class="text-ds-tiny-regular text-ds-muted sm:whitespace-nowrap">
                            USD $34.99/month after trial
                          </span>
                        </div>
                    </div>
                  </a>
                  <a
                    href="/checkout/new?o=81369"
                    data-turbo-frame="_top"
                    class="mb-4 last:mb-0 rounded w-full border border-solid border-ds-default flex hover:opacity-70 transition-opacity"
                  >
                      <div class="h-[4rem] sm:h-[7rem] max-w-[112px] w-full sm:max-w-[192px] flex shrink-0">
                        <img class="h-full max-w-full max-h-full rounded-l mr-auto" src="https://alpha.uscreencdn.com/images/offer/81369/P57-logo_cmyk_subscription.1668028999.png">
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                    <div class="py-1 px-2 sm:px-3 sm:py-3 flex flex-col items-start justify-center w-full">
                      <p class="text-ds-tiny-bold-uppercase text-primary">
                        Annually
                      </p>
                      <p class="!hidden sm:!block text-ds-tiny-regular mb-1 max-x-[2rem] overflow-hidden">
                        Annual On Demand
                      </p>
                        <div class="flex flex-col items-start">
                          <span class="text-ds-base-semi-bold">
                            Free for 7 days
                          </span>
                          <span class="text-ds-tiny-regular text-ds-muted sm:whitespace-nowrap">
                            USD $299.00/year after trial
                          </span>
                        </div>
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                  </a>
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            </ds-dropdown>
    </div>
  </div>
</div>

</div>


  <turbo-frame loading="lazy" id="program_related" src="/programs/core-lab-arms-abs-and-thighs-with-chad/related" target="_top"></turbo-frame>

</template></turbo-stream>