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On Demand Physique 57
Transform into your strongest, most confident self with online barre workouts for busy women who refuse to settle.

Transform into your strongest, most confident self with online barre workouts for busy women who refuse to settle.


Proven Results in 8 workouts. Your Pace. Your Space.

Featured In

Featured In

Jaw dropping results since 2006. Designed for you to feel unshakeable, unbreakable, and confident in the skin you’re in. 

Thousands of Women Have Already Transformed. You’re Next!

Lauren M.
 Amy R.
Laura C.
Lauren M.

My results still shock me everyday and continue to shock those around me

 Amy R.

"Strong is a good look" I’m so thankful to have found this workout and I tell people all the time about it

Laura C.

I have never allowed people to take pictures of me in a bikini, but now I don’t care, snap away!


Online barre workouts designed with you in mind.

High Intensity, Low Impact

Workouts For EveryBODY

35 Goal Driven Workout Collections To Keep You Motivated

NEW Weekly Workouts + Live Classes

Stream 500+ Classes From

5-57 Minutes To Fit Your Life's Schedule.

Minimal Equipment - Big Time Results

Subscribers In Over 70 Countries

You deserve a workout that works with your body, not against it.

We founded Physique 57 because we saw too many women struggling with fitness programs that weren't designed for their bodies, leaving them frustrated, injured, or simply bored. The truth is, most workouts weren’t created with women’s bodies and life stages in mind. 


Learn more about why Tanya and Jennifer created Physique 57.




Frequently Asked Questions

What are the benefits of online barre classes?

Barre is an incredibly effective way to transform your body. You can workout in the comfort of your own home anytime, using very little equipment.


Will I still lose weight and tone my body working out from home?

Yes! Our high rep low impact method transforms your body composition, sculpts lean muscle, and helps you burn calories around the clock.


What equipment do I need to workout from home?

No fancy or bulky equipment required. Most barre workouts mainly use your own body weight as resistance, however some require an exercise ball, a set of weights and a sturdy piece of furniture.

MORE FAQs