SEE VISIBLE RESULTS IN 8 WORKOUTS.

Unleash your inner superhero in less than 2 weeks.
Physique 57 On Demand's time-tested workouts have been helping women tone and sculpt muscles for over a decade. Our proprietary process, called Interval Overload, combines cardio, strength training, core, and stretch sequences that will transform your body.

Starting at $ 24.99 /month.

START FREE TRIAL

Create a dancer’s body with our World Renowned Technique

The secret to our powerful, innovative workouts is interval overload training. Our unique barre method combines strength training and cardio to reshape your body.

You will see results in only 8 sessions.

BROWSE THE WORKOUTS

What Are You Waiting For?

Our 15 or 30-minute sessions are perfect for mix and matching. And when you have more time, our full length, 57-minute classes are perfect.
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Get access to trainers with unparalleled training.

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No two workouts are ever the same, and you’ll never plateau.

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Still not sure? Try us free for 7 days.

Discover your best results ever — with the support of our world-class trainers. Our on-demand workouts include classes that are recorded in-studio, so you get all the energy and inspiration of a live studio class from the convenience of your own space.
START YOUR FREE TRIAL
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Isn’t it time you got the results you work so hard for?

Our proprietary technique accelerates building lean muscle, melting inches and increasing your metabolic rate exponentially, leaving you feeling invigorated and energized. See incredible results in as few as eight workouts!

MEET YOUR TRAINERS

Our vetting and development program is the most rigorous in the industry, and it shows.
Founder Tanya Becker Image


Our Co-Founder and Chief Creative Officer, Tanya is an ACE Personal Trainer and one of the very first barre instructors. Tanya gives a challenging workout while keeping things light and fun using her sense of humor.

Tanya Becker

Trainer Shannon Image

The head of our online community, Shannon is a NASM Personal Trainer and holds a BFA in Dance. Shannon brings good old Midwestern positivity to the barre yet gives you a challenging workout where you will find yourself quivering at your edge.

Shannon Smith

trainer Alicia Image


Our Executive Director of Global Talent and Training is Pilates, Perinatal, and AFAA Group certified. Alicia brings the expertise and tough love training to push you beyond your limits and get you results faster.

Alicia Weihl

trainer holly image

Representing the West Coast, Holly is a NASM Personal Trainer, AFAA Group certified, and holds a BFA in Dance. Holly brings you motivation and friendly positivity, but don't be fooled by that big smile; she'll keep you on your toes and get you feeling the burn.

Holly Hendricks

Pricing Is Easy — You Have Choices

Whether you want month-to-month, or our most popular yearly plan, you’ve got options.

Monthly

7 DAY FREE TRIAL then $24.99 billed monthly.
Cancel any time

Billed Monthly

GET STARTED

Yearly

$249.99 yearly for unlimited access.

GET TWO MONTHS FREE

Billed Yearly

BUY NOW
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Workouts where you work out

Use your favorite streaming device at home, your favorite mobile device on the go or stream online. Your choice.

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