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2 WEEKS
NEW TO THE BARRE will teach you the techniques and exercises that will transform your body.
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2 WEEKS
GET FIT FAST will have you camera-ready and feeling (and looking) great in two weeks.
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4 WEEKS
TOTAL BODY BLAST is a four-week high intensity cardio plan that will whip you into shape.
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8 WEEKS
SLIM DOWN, TONE UP will sizzle your muscles from head to toe, target your trouble spots, and boost your metabolism.
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12 WEEKS
BEST. BODY. EVER. will give you knock-out results and head-turning definition.
real results
Do something today that your future self will thank you for.
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PHYSIQUE 57 PROGRAMS
Our muscle-toning routines and fitness plans get you fit fast. Commit to your fitness program and see seriously impressive changes in your physique.
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PHYSIQUE 57 MASHUPS
Customizable workout plans and playlists will keep you moving, motivated, and having fun. Whether you have 10 minutes or an hour, our dynamic digital library has the perfect workout mixes to help you reach your goals.
workout programs
Achieve your fitness goals with our proven workout plans.
create custom mashups
Arrange short workouts into custom full-length workouts and save your favorites.
start sculpting
Workouts that fit your schedule and get you fit fast.
ON DEMAND LIBRARY
- 24/7 unlimited workouts
- 40+ Videos
- 10, 15, 30, and 57-minute videos
- Strength Training, Cardio, & Restorative Workouts
- Workouts with no equipment required
WHEREVER & WHENEVER
STREAM WORKOUTS ON DEMAND
We’ve created a no-nonsense, on-demand streaming service that gives you a
great workout anywhere, anytime.
