Transform into your strongest self with
online barre workouts for busy women
who refuse to settle.
Proven Results in 8 workouts. Your Pace. Your Space.
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We founded Physique 57 because we saw too many women struggling with fitness programs that weren't designed for their bodies, leaving them frustrated, injured, or simply bored. The truth is, most workouts weren’t created with women’s bodies and life stages in mind.
Learn more about why Tanya and Jennifer created Physique 57.
Frequently Asked Questions
What are the benefits of online barre classes?
Barre is an incredibly effective way to transform your body. You can workout in the comfort of your own home anytime, using very little equipment.
Will I still lose weight and tone my body working out from home?
Yes! Our high rep low impact method transforms your body composition, sculpts lean muscle, and helps you burn calories around the clock.
What equipment do I need to workout from home?
No fancy or bulky equipment required. Most barre workouts mainly use your own body weight as resistance, however some require an exercise ball, a set of weights and a sturdy piece of furniture.
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